While
the modern cognitive sciences approach the study of consciousness primarily
by way of examining the neural and behavioral correlates of states of
consciousness, Buddhist contemplatives have introspectively focused
their attention primarily on subjective mental states themselves. But
introspection, as William James pointed out more than a century ago,
is a fallible mode of observation, and it has been largely marginalized
in the modern study of the mind. Buddhists have recognized how unreliable
introspection can be, but they have sought to overcome its shortcomings
by developing highly sophisticated modes of attention, with enhanced
stability and vividness. By exploring the mind primarily from a first-person
perspective with refined attention, they claim to bring to the light
of consciousness many mental processes that are otherwise unconscious.
In this way, they assert that the nature of consciousness phenomena
themselves, and not just their physical correlates, can be investigated
in depth. The Buddhist study of the mind is not only epistemic--concerned
with the nature, origins, and causal efficacy of mental events--but
also pragmatic, for it is primarily concerned with bringing about greater
mental balances and genuine happiness through understanding the nature
of the mind and its relation to the world at large.