Keenly interested in the dynamic experiences of human consciousness from an early age, Mingyur Rinpoche has become an ardent participant of the ongoing East-West scientific dialogue and collaborative research in this area. In 2002, at the request of His Holiness the Dalai Lama, he and seven other meditation adepts were sent to the Waisman Laboratory for Brain Imaging and Behavior in Wisconsin to be studied by neuroscientists and psychologists including Richard J. Davidson. Some of the measures of neural activity in a key center of the brain for positive emotions reveled highly significant differences between advanced meditators engaged in compassion meditation and student volunteers. Further, a significantly greater increase in brain gamma waves, indicating information integration among multiple brain regions, was observed in the long-term meditators versus controls. Clinical implications of such findings, if replicated, would have promising therapeutic benefits.
Mingyur Rinpoche has a high level of enthusiasm for facilitating the collaboration of Tibetan mental training with modern science, and thereby bringing new insights into such universal human concerns as happiness. In this lecture, Rinpoche will share his experience and results of research he's been involved in. Based on his recent book The Joy of Living: Unlocking the Secret & Science of Happiness, he will also discuss the simple ways to change the direction of one's thoughts and perceptions, bringing a more positive experience to one's daily life.
Book signing to follow.